Quitovoyager.org A Journey Beyond the Treadmill

The rhythmic thud of feet against the pavement. The burn in your lungs as you push for that extra mile—the quiet satisfaction of a run well done. Running is a journey of self-discovery, dancing with your limitations, and celebrating the human spirit. Whether you're a seasoned marathoner or a hesitant newbie, lacing up your shoes and taking that first step can unlock a world of benefits that extend far beyond the treadmill.

I played soccer, danced, and boxed before I started running. Running has been a great addition to my fitness routine, providing a different kind of challenge and mental focus than boxing. I've found that it complements the strength and agility I developed through boxing, and it's a wonderful way to build endurance.

Armando Velasquez